Introduction to the C.L.E.A.N.E.R. Living Health & Wellness Therapy Programme – 11th October 2017

Date: Wednesday 11th October 2017 Time: 10.30 am – 2 pm
Please arrive 10mins before workshop starts.

Location: One in Four, 219 Bromley Road, Catford, London SE6 2PG

Who should attend?

Men & Women aged 18+ who want to take the next step in their recovery to full health & wellness.
What the workshop covers:-
This FREE workshop will look at the nature, causes, and impact of stress on your mental and physical health.
Participants will leave the workshop with a practical toolkit of techniques to manage their everyday and long term stress.
This workshop also includes a 45min Pilates & Relaxation session.

How to book: Please email admin@oneinfour.org.uk to book your place.
There are 10 spaces available.

Share this post

Comments are closed.